Gestalt Therapy - Individual Sessions

1 hour sessions focusing on the“here and now” - the present moment.

• What thoughts or feelings are “ruling” my life, putting obstacles to my personal fulfillment and my well-being?
• Do I accept myself the way I am? Am I still fighting to change myself, “be different”, “don’t be like this”?
• Do I feel grounded, following my path with confidence and flexibility?
• Do I recognize and trust my personal power, my worth, my singularities and abilities?
• Do I accept life as an experience, without judgment, over controlling or fear of a future that is yet to come?
• Do I love and respect myself enough to be able to love and respect others?
• My weaknesses, fears, suffering and tears, do I use them as a driving force to fulfill myself? Or do they keep me immersed in the past, to what has been or could have been?
• Do I allow myself to laugh, play and venture, letting my inner child emerge?
• Do I experiment with freedom and consciousness with my sexuality, my creative force and my masculine/feminine duality?

 
35 euros (first meeting has no cost).
Contact: humanismoyconsciencia@gmail.com/(+34) 645 126 903